Chinese Health Balls have been part of Chinese medicine for over 600 years. It is believed that rotating the balls around each other on the palm of your hand stimulates various accupressure points that help stimulate the flow of 'Qi' or 'Chi'.
Some people also use the Health Balls as a stress aid by concentrating on rotating the balls in one hand without letting them touch. This can take a lot of practise and focuses one's attention away from surrounding issues and stresses.
It takes just moments to learn how to use the balls but a lifetime to truly master.
Each set of balls will chime when used correctly and come in their own high quality presentation box.
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